Compare Commercial Fitness Equipment Side by Side no matter who the manufacture is; Compare Precor's Elliptical, Life Fitness' Elliptical and Matrix's Elliptical. See the results side by side!
Tuesday, December 27, 2011
Tuesday, December 20, 2011
The Dangers of Sharp Knee Pain
Sharp knee pain is experienced not only while moving your leg but also while you take rest. This intense pain, if present for several weeks and is not caused by an injury, may be due to the chronic inflammation of the knee joint. A feeling of sharp knee pain is experienced while bending the leg while you are engaged in strenuous physical activities like lifting large and heavy objects.
Strong hamstrings protect the calf bone during knocks and falls. So it is important to maintain the strength of the hamstring muscles for protecting the knee joints and avoiding sharp knee pain. A serious type of ligament injury restricts mobility and can take a long time to heal. If there is a tear in your ligament which is used in the twisting and forward motion of the knee, you may feel a sharp knee pain with a ripping sensation or perhaps hear a pop in your knee. The knee joint will probably be painful to the touch and may quickly swell up with fluid.
In addition, your knee may give way and feel unstable while you try to stand up. This leads to a loss of confidence in the capability to walk and the patient avoid any attempts to regain mobility. In such cases, the joint and the attendant muscles get stiff and contribute to the sharp knee pain. Please remember that no one is asking the patient to undergo a strenuous exercise regimen, all that the patient needs to do is to walk a few steps every now and then to keep the joints from getting stiff.
A damaged tendon or ligament makes your knee more vulnerable to other injuries. Women experience ligament injuries more than men as they have larger pelvises and therefore have a large angle between the shin and thigh bones placing greater stress on the joints of the knee. This leads to a sharp knee pain, especially in menopausal women. Dietary supplements to increase the bone strength and maintain the suppleness of the muscles are recommended for women who have an issue with painful knee joints.
The first step in treating the pain in the knee is to identify the underlying cause of the sharp knee pain. Once this diagnosis is complete, the medical practitioner can rely on the appropriate treatment modules including laser treatments to repair the affected tissues to ensure that you do not suffer from the problem again in your life.
Wednesday, December 14, 2011
Life Fitness X8 Elliptical Cross-Trainer with Advanced Console
!±8± Life Fitness X8 Elliptical Cross-Trainer with Advanced Console
Brand : Life Fitness | Rate : 
| Price : $3,912.46
Post Date : Dec 15, 2011 00:57:21 | Usually ships in 24 hours
| Price : $3,912.46Post Date : Dec 15, 2011 00:57:21 | Usually ships in 24 hours
The next generation of cross-trainers has arrived. The X8 has all the latest technology packed into one ground-breaking model for the home.Warranty- Frame: Lifetime- Parts: 3 Years- Labor: 1 Year
- Advanced elliptical cross-trainer with Advanced Workouts Console provides synchronized upper- and lower-body movement
- Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches
- Contact heart rate hand sensors; also includes Polar wireless HRM chest strap
- FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals
- 400-pound maximum user weight; 10-year warranty on resistance system, lifetime on frame
Monday, December 5, 2011
Horizon Fitness T91 Treadmill
www.amazon.com Enjoy a vigorous workout in the comfort of your own home with the Horizon Fitness T91 treadmill.
Wednesday, November 30, 2011
Fitness & Weight Training Exercises : Elliptical Machines Vs Treadmills
Elliptical machines are low-impact workout machines that simulate cross country skiing, and treadmills and high-impact exercise machines that simulate running. Both of these workout machines have their positives and negatives, and this free video will use tips from an experienced personal trainer to compare the two. Expert: Aaron Hill Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina. Filmmaker: Reel Media LLC
Wednesday, November 23, 2011
Life Fitness 95xi Elliptical FitStride CrossTrainer
Methods of working out have aggressively changed through these recent times when fast pace is the need for every American. It all breaks down to one simple thing, calories in vs. calories out, and of course keeping a healthy, well balanced diet. A fantastic and effective way to get those darn calories out is definitely the Life Fitness 95 Xi Elliptical Trainer. Just like the Precor EFX 546 HR and EFX 556HR elliptical trainers, the 95Xi is a staple in every major health club facility in America. The 95Xi trainer provides an incredibly easy indoor cardiovascular exercise which burns calories in no time. With its moving arms, the 95 Xi is also a great way to tone the upper body muscles and its very smooth elliptical motion makes working out on the 95Xi like walking on air. You can also workout on this machine in reverse mode. Working out in reverse mode allows different muscle groups, such as calves and glutes, to be exercised, thereby increasing the user's workout benefits. The 95Xi has large, comfortable pedals to stand on that fit most shoe sizes. A top of the line, extremely durable, Life Fitness commercial product and it can also be used in the comfort of your home.
The Life Fitness 95Xi Fitstride Elliptical comes with 30 pre-programmed workouts that include Goal Workouts, Interval Workouts, 6 Customizable Workouts, Zone Training Heart Rate Workouts, and much more workout courses to choose from. The 95 Xi Elliptical has a built in digital heart rate monitoring system. When you put your hands on the sensors (located on the ergonomically moving arms), it will read out your heart rate on the display. Monitoring your heart rate can help you optimize your workout session. The easy-to-use display console also shows the user a workout profile, including how many calories are burned, resistance being used, elapsed time, speed and distance incurred.
The Life Fitness 95Xi Elliptical weighs at 286 pounds and measures 84.75 inches long by 26.5 inches wide by 64 inches high. It is a very sturdy machine and extremely low maintenance. Life Fitness ellipticals rarely have major breakdowns according to Life Fitness service records. If you want a commercial quality product that will last you a long time, then go for the 95Xi Elliptical Trainer. It is worth every penny. These machines go for over 00 remanufactured or well over 00 for a brand new one. But why pay more for a brand new machine when you can purchase a Remanufactured or Refurbished 95Xi for a fraction of the cost, in like new condition. A reputable remanufacturing company usually offers a reasonable guaranteed warranty with their product. The longer the warranty, the better it is for the conscientious consumer.
Buyers Seventh Generation Disinfectant Promotional Fprh17d7kf Frigidaire 93.1 Boise This Instant
Wednesday, November 16, 2011
Buying your Life Fitness 9500HR Crosstrainer remanufactured
Browse the largest selection of used fitness equipment, used exercise equipment & refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, steppers, elliptical machines & strength training machines.
Gerber Graduate Puffs Discount Tsa Home Gym Grand Sale Masterbuilt Digital Electric Smoker Best
Friday, November 11, 2011
Life Fitness 95Xi Crosstrainer Battery Replacement
How to replace the battery on a Life Fitness 95Xi Crosstrainer. www.sportsmith.net
Hoover Dual V Steam Cleaner Guide Singing Machine Karaoke System Save You Money! Beatrix Potter Figurines Save You Money!
Friday, October 21, 2011
Horizon Fitness EX-59 Elliptical Trainer
!±8±Horizon Fitness EX-59 Elliptical Trainer
Brand : Horizon FitnessRate :
Price : $599.00
Post Date : Oct 21, 2011 23:00:45
Usually ships in 24 hours
Horizon EX - 59 Elliptical Trainer delivers home results like no other! Easy access. Quiet, reliable movement. SIXstar Certified for a smooth, natural feel. Horizon blends club-quality features and durability for a truly effective home workout. And, with MP3 compatibility and a COOLfit fitness fan, you'll enjoy using the EX-59 as much as you'll enjoy the results! SIXstar Certified Comfort: ZEROgap provides ideal pedal placement with zero distance between them to eliminate stress on your hips and back; StraightUP body posture keeps you upright for maximum comfort, minimal fatigue and faster results; 10" SUREstep provides easy access with a low step-on height to make it safer for mounting / dismounting; IDEALfit optimal handlebar spacing puts grips within ideal reach and distance for both small and large users; 18" FLATellipse foot path provides a more natural foot path, mimicking walking and running motions while minimizing fatigue; SMOOTHpulley large-drive pulley ratio increases the angular momentum of the elliptical for the smoothest, most effective motion possible.; For convenience: Rear access and low pedal height for easy entry and exit; Sonic Surround speakers with MP3 compatibility lets you listen to your favorite tunes; COOLfit fitness fan.; For control: 10 electronic resistance levels let you adjust the intensity of your workout; 10 program options add variety and easy on-the-fly changes; Heavy-duty 14.3-lb. flywheel provides smooth, fluid movement; Magnetic brake resistance is quiet and consistent.; More details: Measures 73 x 22 x 65"h.; Weighs 178 lbs.; 275 lb. user capacity; Some assembly required.; Order yours today! Please Note: This item is shipped by commercial carrier curbside. Curbside delivery (i.e., liftgate delivery to the curb) is required for this item. Unloading is the customer's responsibility, including off the back of the truck. Ships in 1 box: 57" x 16" x 31", 178 lbs. No expedited delivery. High-value orders require a physical street add
Saturday, October 15, 2011
Life Fitness 95xi Elliptical Crosstrainer
!±8±Life Fitness 95xi Elliptical Crosstrainer
Brand : Life FitnessRate :
Price :
Post Date : Oct 15, 2011 07:38:52
N/A
Our best-selling, fully featured, total-body Great Product provides 26 motivating workout programs and a premium, upper-and lower-level console with numeric keypad. Console design allows users to read a magazine and program workouts at the same time. Addit * Life pulse and Polar telemetry heart rate monitoring systems * Upper and lower-level console display with integrated reading rack * Personal Trainer customizable workouts * On-the-fly programming * Hill Plus interval workouts * Customized cool do
Subscribe to:
Posts (Atom)
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |